Final product of our project: Tutorials from teenagers to teenagers

In our Erasmus+ project Hello Teenager! we aim to teach the participants that the sustainable future requires the participation of everybody, each of us. The pupils and schools can make the difference by making changes in their everyday life. 

The final product of our project is a collection of links to tutorials on how to make the difference in the daily life of an teenager.

Dissemination of the final product

Wellbeing agents giving wellbeing tips to other teenagers: 

Tips for better communication

How to deal with stress

Promoting teenagers' wellbeing

Teenagers need more physical activity

Stay active

Hobbies and passions

Express yourself

Set realistic goals

Seek help

Prioritize sleep

Stay informed

Limit screen time

Time management 

Hydrate

Eat nutrient-rich foods

Limit peer pressure

Connect with others

Practice self-compassion

Manage stress

Videotutorials

Videotutorial - tips for better communication

Videotutorial - wellbeing tips

Videotutorial - Sustainable lifestyle for teenagers

Videotutorial - Sustainable lifestyle tips

Wellbeing agents giving sustainable lifestyle tips to other teenagers: 

Working as a wellbeing agent

Developing school culture into more sustainable and international one

Everyone needs equal opportunities to succeed in life

Eco-school programme

Recycle

Plant trees

Participate in clean-up events

Educate yourself

Limit fast fashion

Reduce single-use plastics

Spread awareness

Minimize e-waste

Practice responsible consumption

Use public transport

Reduce food waste

Support sustainable products

Reduce meat consumption

Save energy

Practice water conservation

Sustainable lifestyle - online activities

Padlet with wellbeing tips from wellbeing agents

Wellbeing Academy . eTwinning project 

eTwinning project idea for other European schools

Everybody matters - A handbook for schools 

Social skills
1. Personal development
2. Conversational skills and non-verbal communication
3. Assertiveness
4. Perseverance, conscientiousness and teamwork
5. Promotion of character strengths
6. Increase of confidence
7. Cultural expression

Well being at school
1. Exclusion and bullying
2. Student welfare services
3. Learning support
4. Safe and caring environment for learning
5. Cooperation, respect and consideration
6. European schools & European school projects